	{"id":5899,"date":"2018-07-30T07:50:04","date_gmt":"2018-07-30T00:50:04","guid":{"rendered":"http:\/\/science-technology.vn\/?p=5899"},"modified":"2018-07-30T07:50:04","modified_gmt":"2018-07-30T00:50:04","slug":"quan-li-thoi-gian","status":"publish","type":"post","link":"https:\/\/science-technology.vn\/?p=5899","title":{"rendered":"Qu\u1ea3n l\u00ed th\u1eddi gian"},"content":{"rendered":"<p>M\u1ed9t sinh vi\u00ean vi\u1ebft cho t\u00f4i: \u201cEm th\u01b0\u1eddng b\u1ecb l\u1ea1c h\u01b0\u1edbng b\u1edfi c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c v\u00e0 t\u1ee5t l\u1ea1i sau trong h\u1ecdc t\u1eadp. Em \u0111\u00e3 th\u1eed nhi\u1ec1u th\u1ee9 nh\u01b0ng kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng. Em s\u1ee3 l\u00e0 em c\u00f3 th\u1ec3 tr\u01b0\u1ee3t trong tr\u01b0\u1eddng. Hi\u1ec7n th\u1eddi, em kh\u00f4ng bi\u1ebft ph\u1ea3i l\u00e0m g\u00ec. Em c\u1ea7n s\u1ef1 gi\u00fap \u0111\u1ee1.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>\u0110\u00e1p: M\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 chung trong c\u00e1c sinh vi\u00ean \u0111\u1ea1i h\u1ecdc l\u00e0 h\u1ecd kh\u00f4ng bi\u1ebft c\u00e1ch qu\u1ea3n l\u00ed th\u1eddi gian. \u0110i\u1ec1u em c\u1ea7n l\u00e0 ph\u00e2n t\u00edch c\u00e1ch em d\u00f9ng th\u1eddi gian v\u00e0 \u0111\u1eb7t ra \u01b0u ti\u00ean \u0111\u1ec3 l\u00e0m c\u1ef1c \u0111\u1ea1i hi\u1ec7u qu\u1ea3 th\u1eddi gian c\u1ee7a em. T\u00f4i kh\u00f4ng bi\u1ebft ho\u1ea1t \u0111\u1ed9ng n\u00e0o l\u00e0m em l\u1ea1c h\u01b0\u1edbng hay em \u0111\u00e3 th\u1eed c\u00e1i g\u00ec m\u00e0 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng cho n\u00ean t\u00f4i kh\u00f4ng th\u1ec3 cho em l\u1eddi khuy\u00ean \u0111\u1eb7c bi\u1ec7t \u0111\u01b0\u1ee3c.<\/p>\n<p>Tuy nhi\u00ean, em ph\u1ea3i h\u1ecdc n\u00f3i \u201cKH\u00d4NG\u201d v\u1edbi \u201cc\u00e1c ho\u1ea1t \u0111\u1ed9ng l\u1ea1c h\u01b0\u1edbng\u201d. Sau r\u1ed1t, \u0111\u00f3 l\u00e0 th\u1eddi gian c\u1ee7a em d\u00e0nh cho h\u1ecdc t\u1eadp, v\u00e0 em t\u1edbi tr\u01b0\u1eddng \u0111\u1ec3 h\u1ecdc. T\u1ea5t nhi\u00ean, em c\u1ea7n k\u1ec9 lu\u1eadt \u0111\u1ec3 qu\u1ea3n l\u00ed th\u1eddi gian. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng k\u0129 n\u0103ng m\u1ec1m m\u00e0 em ph\u1ea3i ph\u00e1t tri\u1ec3n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ecdi th\u1ee9 em l\u00e0m \u0111\u1ec1u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u00ean trong th\u1eddi gian em \u0111\u00e3 l\u1eadp k\u1ebf ho\u1ea1ch cho ch\u00fang.<\/p>\n<p>Em c\u1ea7n \u0111\u1eb7t \u01b0u ti\u00ean c\u1ee7a m\u00ecnh v\u00e0 ti\u1ebfn h\u00e0nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng quanh nh\u1eefng \u01b0u ti\u00ean \u0111\u00f3 v\u00e0 gi\u1ea3m th\u1eddi gian d\u00e0nh cho \u201cc\u00e1c ho\u1ea1t \u0111\u1ed9ng l\u1ea1c h\u01b0\u1edbng\u201d. Ch\u1eb3ng h\u1ea1n, \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u l\u00e0 nh\u1eefng nhi\u1ec7m v\u1ee5 kh\u1ea9n c\u1ea5p v\u00e0 quan tr\u1ecdng (nh\u01b0, \u0111\u1ecdc t\u00e0i li\u1ec7u c\u1ee7a l\u1edbp, t\u1ef1 h\u1ecdc, th\u1ea3o lu\u1eadn v\u1edbi b\u1ea1n b\u00e8, v\u00e0 l\u00e0m b\u00e0i t\u1eadp v\u1ec1 nh\u00e0, v.v.) C\u00e1c \u01b0u ti\u00ean kh\u00e1c l\u00e0 c\u00e1c nhi\u1ec7m v\u1ee5 quan tr\u1ecdng nh\u01b0ng c\u00f3 th\u1ec3 kh\u00f4ng kh\u1ea9n thi\u1ebft (nh\u01b0, h\u1ecdc nh\u00f3m, th\u1ea3o lu\u1eadn v\u1edbi b\u1ea1n b\u00e8 v\u1ec1 t\u00e0i li\u1ec7u l\u1edbp v\u00e0 b\u00e0i t\u1eadp \u0111\u1ec3 gi\u1eef cho em l\u00e0nh m\u1ea1nh v.v.) r\u1ed3i quy\u1ebft \u0111\u1ecbnh v\u1ec1 nh\u1eefng nhi\u1ec7m v\u1ee5 n\u00e0o KH\u00d4NG quan tr\u1ecdng m\u00e0 l\u00e0m t\u1ed1n nhi\u1ec1u th\u1eddi gian c\u1ee7a em (nh\u01b0, \u0111i ch\u01a1i v\u1edbi b\u1ea1n b\u00e8, qu\u00e1 nhi\u1ec1u g\u1ecdi \u0111i\u1ec7n tho\u1ea1i, nh\u1eafn tin, d\u00e0nh th\u1eddi gian tr\u00ean facebooks\u00a0 v.v.)<\/p>\n<p>L\u1eddi khuy\u00ean c\u1ee7a t\u00f4i: Khi h\u1ecdc, t\u1eaft \u0111i\u1ec7n tho\u1ea1i hay d\u00f9ng th\u01b0 tho\u1ea1i v\u00e0 tr\u1edf l\u1ea1i c\u00e1c cu\u1ed9c g\u1ecdi b\u1ecb l\u1ee1 v\u1ec1 sau. Khi n\u00f3i chuy\u1ec7n qua \u0111i\u1ec7n tho\u1ea1i, c\u1ed1 tr\u00e1nh vi\u1ec7c n\u00f3i qu\u00e1 nhi\u1ec1u m\u00e0 gi\u1eef cho n\u00f3 v\u1eafn t\u1eaft nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c. N\u1ebfu c\u00f3 th\u1ec3, KH\u00d4NG cho s\u1ed1 \u0111i\u1ec7n tho\u1ea1i c\u1ee7a em cho b\u1ea5t k\u00ec ai m\u00e0 ch\u1ec9 cho nh\u1eefng ng\u01b0\u1eddi b\u1ea1n r\u1ea5t t\u1ed1t v\u00e0 th\u00e0nh vi\u00ean gia \u0111\u00ecnh.<\/p>\n<p>Khi \u1edf tr\u01b0\u1eddng, ch\u1ec9 ki\u1ec3m email v\u00e0i l\u1ea7n m\u1ed9t ng\u00e0y. L\u1eadp l\u1ecbch m\u1ed9t th\u1eddi gian gi\u1edbi h\u1ea1n cho g\u1eedi v\u00e0 \u0111\u00e1p l\u1ea1i c\u00e1c emails v\u00e0 \u0111\u00f3ng email c\u1ee7a em khi kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng t\u1edbi. T\u1eaft m\u1ecdi \u1ee9ng d\u1ee5ng g\u1eedi tin nh\u1eafn v\u00e0 \u0111\u00f3ng Facebook, Instagram, v\u00e0 c\u00e1c trang web ph\u01b0\u01a1ng ti\u1ec7n x\u00e3 h\u1ed9i kh\u00e1c. \u0110i\u1ec1u n\u00e0y l\u00e0 quan tr\u1ecdng v\u00ec c\u00e1c tr\u1ea1m x\u00e3 h\u1ed9i \u0111\u01b0\u1ee3c c\u1eadp nh\u1eadt v\u00e0 g\u1eedi tin l\u01b0u \u00fd em th\u01b0\u1eddng xuy\u00ean.<\/p>\n<p>N\u1ebfu em c\u00f3 th\u1ec3 qu\u1ea3n l\u00ed th\u1eddi gian c\u1ee7a em, em c\u00f3 th\u1ec3 d\u00e0nh nhi\u1ec1u th\u1eddi gian h\u01a1n \u0111\u1ec3 h\u1ecdc t\u1eadp v\u00e0 c\u00f3 th\u1ec3 h\u1ecdc t\u1ed1t \u1edf tr\u01b0\u1eddng.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8212;English version&#8212;<\/p>\n<p>&nbsp;<\/p>\n<p>Time Management<\/p>\n<p>A student wrote to me: \u201cI often get sidetracked by other activities and fall behind in my study. I have tried many things but it did not work. I am afraid that I may fail in school. Currently, I do not know what to do. I need help.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>Answer: One of the common problems among college students is they do not know how to manage their time. What you need is to analyze how do you spend your time and set the priority to maximize the efficiency of your time. I do not know what activities that sidetracked you or what you have tried but did not work so I cannot give you specific advice.<\/p>\n<p>However, you must learn to say \u201cNO\u201d to \u201csidetracked activities\u201d. Afterall, it is your time to study, and you go to school to study. Of course, you need the discipline to manage your time. This is one of the soft skills that you must develop to ensure that everything you do is done within a time that you have planned for.<\/p>\n<p>You need to\u00a0set your priority and carrying out activities around those priorities and reduce time spent on other \u201csidetracked activities\u201d. For example, top priorities are tasks that are urgent and important (i.e, reading class materials, study on your own, and do homework etc.) Other priorities are tasks that are important but may not urgent (i.e, group study, discuss with friends on class materials and exercise to keep you healthy etc.) then decide on tasks that are NOT important that waste a lot of your time (i.e., Go out with friends, too many phone calls, text messages, emails, time spend on facebooks\u00a0 etc.)<\/p>\n<p>My advice: When study, turn off your phone or use voice-mail and return missed calls later. When talking over the phone, try to avoid excessive talk but keep it as brief as possible. If possible, DO NOT give your phone number to anyone but only to a very few good friends and family members.<\/p>\n<p>When in school, only check emails a few times a day. Schedule a limited time for sending and responding to emails and close your email when it is not being used. Turn off any Text messaging applications and close Facebook, Instagram, and other social media web pages. This is important since social sites are updated and notify you constantly.<\/p>\n<p>If you can manage your time, you can spend more time to study and may do well in school.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t sinh vi\u00ean vi\u1ebft cho t\u00f4i: \u201cEm th\u01b0\u1eddng b\u1ecb l\u1ea1c h\u01b0\u1edbng b\u1edfi c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c v\u00e0 t\u1ee5t l\u1ea1i sau trong h\u1ecdc t\u1eadp. Em \u0111\u00e3 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,30],"tags":[],"class_list":["post-5899","post","type-post","status-publish","format-standard","hentry","category-loi-khuyen-cho-sinh-vien","category-hoi-va-dap"],"_links":{"self":[{"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/posts\/5899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/science-technology.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5899"}],"version-history":[{"count":1,"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/posts\/5899\/revisions"}],"predecessor-version":[{"id":5900,"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/posts\/5899\/revisions\/5900"}],"wp:attachment":[{"href":"https:\/\/science-technology.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/science-technology.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/science-technology.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}