{"id":2352,"date":"2013-07-06T10:21:51","date_gmt":"2013-07-06T03:21:51","guid":{"rendered":"http:\/\/science-technology.vn\/?p=2352"},"modified":"2013-07-06T10:21:51","modified_gmt":"2013-07-06T03:21:51","slug":"sai-lam-thong-thuong-trong-dai-hoc-va-cach-vuot-qua-chung","status":"publish","type":"post","link":"https:\/\/science-technology.vn\/?p=2352","title":{"rendered":"Sai l\u1ea7m th\u00f4ng th\u01b0\u1eddng trong \u0111\u1ea1i h\u1ecdc v\u00e0 c\u00e1ch v\u01b0\u1ee3t qua ch\u00fang"},"content":{"rendered":"

Nhi\u1ec1u sinh vi\u00ean v\u00e0o \u0111\u1ea1i h\u1ecdc v\u1edbi th\u00e1i \u0111\u1ed9 nhi\u1ec7t t\u00ecnh h\u01b0\u1edbng t\u1edbi t\u01b0\u01a1ng lai t\u1ed1t h\u01a1n. H\u1ecd bi\u1ebft r\u1eb1ng th\u1eddi gian trong \u0111\u1ea1i h\u1ecdc l\u00e0 th\u1eddi gian t\u1ed1t nh\u1ea5t trong \u0111\u1eddi h\u1ecd n\u01a1i h\u1ecd h\u1ecdc nh\u1eefng \u0111i\u1ec1u m\u1edbi, \u0111\u01b0\u1ee3c gi\u00e1o d\u1ee5c, g\u1eb7p g\u1ee1 b\u1ea1n m\u1edbi, v\u00e0 c\u00f3 hi v\u1ecdng cao r\u1eb1ng khi t\u1ed1t nghi\u1ec7p h\u1ecd s\u1ebd ki\u1ebfm \u0111\u01b0\u1ee3c vi\u1ec7c l\u00e0m t\u1ed1t, b\u1eaft \u0111\u1ea7u gia \u0111\u00ecnh ri\u00eang c\u1ee7a h\u1ecd, v\u00e0 c\u00f3 cu\u1ed9c s\u1ed1ng tho\u1ea3i m\u00e1i. Tuy nhi\u00ean, sau khi d\u00e0nh th\u1eddi gian \u1edf \u0111\u1ea1i h\u1ecdc, m\u1ed9t s\u1ed1 m\u1ea5t \u0111\u1ed9ng c\u01a1 c\u1ee7a h\u1ecd, b\u1edfi v\u00ec th\u1ea5t v\u1ecdng, v\u00e0 th\u1eadm ch\u00ed mu\u1ed1n r\u1eddi b\u1ecf tr\u01b0\u1eddng.\u00a0<\/span><\/p>\n

C\u00f3 v\u00e0i nguy\u00ean nh\u00e2n cho v\u1ea5n \u0111\u1ec1 n\u00e0y. Sai l\u1ea7m hi\u1ec3n nhi\u00ean nh\u1ea5t l\u00e0 nhi\u1ec1u sinh vi\u00ean kh\u00f4ng hi\u1ec3u \u01b0u ti\u00ean c\u1ee7a h\u1ecd cho n\u00ean h\u1ecd kh\u00f4ng qu\u1ea3n l\u00ed th\u1eddi gian c\u1ee7a h\u1ecd m\u1ed9t c\u00e1ch kh\u00f4n ngoan. V\u00ec h\u1ecd l\u1ea7n \u0111\u1ea7u ti\u00ean n\u1ebfm tr\u1ea3i c\u1ea3m gi\u00e1c \u0111\u1ed9c l\u1eadp, xa kh\u1ecfi gia \u0111\u00ecnh, h\u1ecd b\u1eaft \u0111\u1ea7u t\u1eadn h\u01b0\u1edfng th\u1eddi gian ph\u1ee5 c\u1ee7a h\u1ecd v\u1edbi b\u1ea1n m\u1edbi v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c. H\u1ecd \u0111\u1ec3 c\u00e1c ph\u00e2n c\u00f4ng vi\u1ec7c b\u00e0i h\u1ecdc cho \u0111\u1ebfn gi\u1edd ph\u00fat ch\u00f3t, c\u1eaft b\u1ecf gi\u1edd l\u00ean l\u1edbp, kh\u00f4ng ho\u00e0n th\u00e0nh \u0111i\u1ec1u h\u1ecd ph\u1ea3i l\u00e0m. Xem nh\u01b0 k\u1ebft qu\u1ea3, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng h\u1ecdc t\u1ed1t trong tr\u01b0\u1eddng. \u0110i\u1ec1u n\u00e0y d\u1eabn t\u1edbi c\u1ea3m gi\u00e1c m\u1eb7c c\u1ea3m, kh\u00f4ng th\u00edch h\u1ee3p, ch\u00e1n n\u1ea3n, v\u00e0 t\u1ef1 ho\u00e0i nghi v\u1ec1 n\u0103ng l\u1ef1c c\u1ee7a h\u1ecd.<\/p>\n

Sai l\u1ea7m th\u1ee9 hai l\u00e0 h\u1ecd kh\u00f4ng bi\u1ebft c\u00e1ch t\u1ed5 ch\u1ee9c c\u00f4ng vi\u1ec7c c\u1ee7a h\u1ecd. Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u1ea1i h\u1ecdc c\u00f3 nhi\u1ec1u c\u00f4ng vi\u1ec7c ph\u1ea3i \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean c\u01a1 s\u1edf h\u00e0ng ng\u00e0y. B\u1eb1ng vi\u1ec7c \u0111\u1ec3 tr\u1ec5 ch\u00fang sang ng\u00e0y sau, h\u1ecd b\u1ecb tr\u00e0n ng\u1eadp v\u1edbi nhi\u1ec1u \u0111i\u1ec1u ph\u1ea3i l\u00e0m. H\u1ecd ho\u1ea3ng s\u1ee3, h\u1ecd s\u1ee3 b\u1ecb \u0111i\u1ec3m k\u00e9m. Xem nh\u01b0 k\u1ebft qu\u1ea3, h\u1ecd d\u00e0nh r\u1ea5t nhi\u1ec1u th\u1eddi gian lo ngh\u0129 v\u1ec1 c\u00e1c b\u00e0i ki\u1ec3m tra v\u00e0 b\u00e0i t\u1eadp v\u1ec1 nh\u00e0, thay v\u00ec ho\u00e0n th\u00e0nh ch\u00fang. Tr\u01b0\u1edbc m\u1ed7i k\u00ec ki\u1ec3m tra, h\u1ecd th\u1ee9c c\u1ea3 \u0111\u00eam h\u1ecdc nh\u1ed3i nh\u00e9t v\u00e0 ch\u1ea5m d\u1ee9t v\u1edbi vi\u1ec7c l\u00e0m b\u00e0i kh\u00f4ng t\u1ed1t. \u0110i\u1ec1u n\u00e0y cho h\u1ecd c\u1ea3m gi\u00e1c th\u1ea5t b\u1ea1i v\u00e0 h\u1ecd b\u1eaft \u0111\u1ea7u ph\u00e1t tri\u1ec3n ni\u1ec1m tin ti\u00eau c\u1ef1c r\u1eb1ng h\u1ecd “kh\u00f4ng \u0111\u1ee7 th\u00f4ng minh”, “kh\u00f4ng th\u1ec3 th\u00e0nh c\u00f4ng trong b\u1ea5t k\u00ec c\u00e1i g\u00ec”, \u201ckh\u00f4ng c\u00f3 k\u0129 n\u0103ng\u201d r\u1ed3i h\u1ecd xem x\u00e9t vi\u1ec7c b\u1ecf tr\u01b0\u1eddng.<\/p>\n

Sai l\u1ea7m th\u1ee9 ba l\u00e0 nhi\u1ec1u sinh vi\u00ean d\u1ec5 d\u00e0ng b\u1ecb ph\u00e2n t\u00e1n b\u1edfi nh\u1eefng th\u1ee9 kh\u00e1c v\u00e0 kh\u00f4ng th\u1ec3 t\u1eadp trung \u0111\u01b0\u1ee3c. Khi h\u1ecd ng\u1ed3i trong l\u1edbp, h\u1ecd t\u1ef1 th\u1ea5y m\u00ecnh m\u01a1 ng\u00e0y, nh\u00ecn v\u00e0o kho\u1ea3ng kh\u00f4ng tr\u1ed1ng r\u1ed7ng, nh\u00ecn v\u00e0o c\u00e1c b\u1ee9c \u1ea3nh b\u1ea1n trai b\u1ea1n g\u00e1i thay v\u00ec nghe b\u00e0i gi\u1ea3ng. M\u1ed9t s\u1ed1 th\u00ec ki\u1ec3m email, \u0111\u1ecdc b\u00e1o tr\u1ef1c tuy\u1ebfn, ki\u1ec3m t\u00e0i kho\u1ea3n Facebook, v\u00e0o ph\u00f2ng chat v\u00e0 g\u1eedi tin nh\u1eafn cho b\u1ea1n b\u00e8 thay v\u00ec h\u1ecdc t\u1eadp, v.v. H\u1ecd ng\u1ed3i trong th\u01b0 vi\u1ec7n nh\u01b0 t\u00e2m tr\u00ed h\u1ecd \u1edf \u0111\u00e2u \u0111\u00f3 kh\u00e1c. H\u1ecd n\u1eb1m tr\u00ean gi\u01b0\u1eddng \u0111\u1ec3 h\u1ecdc b\u00e0i r\u1ed3i r\u01a1i v\u00e0o gi\u1ea5c ng\u1ee7. Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng n\u00e0y l\u00e0m ph\u00ed ph\u1ea7n l\u1edbn th\u1eddi gian c\u1ee7a h\u1ecd v\u00e0 h\u1ecd kh\u00f4ng th\u1ec3 b\u1eaft k\u1ecbp v\u1edbi l\u1edbp. Khi h\u1ecd t\u1ee5t l\u1ea1i sau, h\u1ecd c\u1ea3m th\u1ea5y l\u1ea1c l\u00f5ng v\u00e0 cu\u1ed1i c\u00f9ng m\u1ea5t \u0111\u1ed9ng c\u01a1 h\u1ecdc t\u1eadp.<\/p>\n

Sai l\u1ea7m th\u1ee9 t\u01b0 l\u00e0 c\u00f3 v\u1ea5n \u0111\u1ec1 c\u00e1 nh\u00e2n. Nhi\u1ec1u ng\u01b0\u1eddi tr\u1ea3i qua kh\u00f3 kh\u0103n t\u00e0i ch\u00ednh, m\u1ed9t s\u1ed1 c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1edbi b\u1ea1n trai hay b\u1ea1n g\u00e1i \u1edf \u0111\u1ea1i h\u1ecdc. Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y l\u00e0 kh\u00f3 gi\u1ea3i quy\u1ebft v\u00e0 ti\u00eau t\u1ed1n nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng c\u1ee7a h\u1ecd, l\u1ea5y \u0111i nhi\u1ec1u n\u1ed7 l\u1ef1c qu\u00ed gi\u00e1. Kh\u00f4ng c\u00f3 gi\u00fap \u0111\u1ee1 n\u00e0o \u0111\u00f3, nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd k\u1ebft th\u00fac b\u1eb1ng vi\u1ec7c b\u1ecf tr\u01b0\u1eddng.<\/p>\n

C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 gi\u1ea3i quy\u1ebft nh\u1eefng sai l\u1ea7m n\u00e0y l\u00e0 nh\u1eadn ra ch\u00fang. M\u1ed9t khi b\u1ea1n hi\u1ec3u r\u1eb1ng ng\u01b0\u1eddi kh\u00e1c \u0111ang \u0111\u1ed1i di\u1ec7n v\u1edbi c\u00f9ng v\u1ea5n \u0111\u1ec1 nh\u01b0 s\u1ee3 h\u00e3i, kh\u00f3 t\u1eadp trung, qu\u1ea3n l\u00ed th\u1eddi gian k\u00e9m, kh\u00f4ng quy\u1ebft \u0111\u1ecbnh, v\u1ea5n \u0111\u1ec1 c\u00e1 nh\u00e2n v\u00e0 ch\u00fang l\u00e0 r\u1ea5t th\u00f4ng th\u01b0\u1eddng trong sinh vi\u00ean \u0111\u1ea1i h\u1ecdc, th\u00ec b\u1ea1n c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c ch\u00fang.<\/p>\n

\u0110i\u1ec1u \u0111\u1ea7u ti\u00ean l\u00e0 nh\u1eadn di\u1ec7n m\u1ee5c \u0111\u00edch h\u1ecdc t\u1eadp, v\u00e0 \u0111\u1eb7t \u01b0u ti\u00ean ri\u00eang c\u1ee7a b\u1ea1n b\u1eb1ng vi\u1ec7c l\u1eadp k\u1ec9 lu\u1eadt cho b\u1ea3n th\u00e2n b\u1ea1n \u0111\u1ec3 d\u00f9ng th\u1eddi gian c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch th\u00f4ng minh. B\u1ea1n ph\u1ea3i \u0111\u1eb7t th\u1eddi gian bi\u1ec3u ch\u1eb7t ch\u1ebd \u0111\u1ec3 h\u1ecdc t\u1eadp. V\u1edbi m\u1ed7i gi\u1edd tr\u00ean l\u1edbp, b\u1ea1n ph\u1ea3i c\u00f3 \u00edt nh\u1ea5t hai gi\u1edd h\u1ecdc \u0111\u1ed9c l\u1eadp. Tuy nhi\u00ean, b\u1ea1n ph\u1ea3i h\u1ecdc trong c\u00e1c kh\u1ed1i th\u1eddi gian nh\u1ecf thay v\u00ec th\u1eddi k\u00ec d\u00e0i \u0111\u1ec3 cho b\u1ed9 n\u00e3o c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i. B\u1ea1n s\u1ebd th\u00e0nh c\u00f4ng n\u1ebfu b\u1ea1n h\u1ecdc 60 ph\u00fat v\u00e0 ngh\u1ec9 15 ph\u00fat \u1edf gi\u1eefa, h\u01a1n l\u00e0 h\u1ecdc li\u1ec1n t\u00f9 t\u00ec 3 gi\u1edd, kh\u00f4ng ngh\u1ec9. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh vi\u1ec7c n\u00e0y, b\u1ea1n c\u00f3 c\u01a1 h\u1ed9i r\u1ea5t cao v\u01b0\u1ee3t qua hai sai l\u1ea7m chung \u0111\u1ea7u ti\u00ean.<\/p>\n

\u0110i\u1ec1u th\u1ee9 hai l\u00e0 t\u1ea1o \u0111\u1ed9ng c\u01a1 h\u1ecdc t\u1eadp cho b\u1ea3n th\u00e2n b\u1ea1n. Kh\u00f3 l\u00e0m \u0111i\u1ec1u \u0111\u00f3 b\u1edfi b\u1ea3n th\u00e2n b\u1ea1n cho n\u00ean c\u1ed1 h\u00ecnh th\u00e0nh nh\u00f3m h\u1ecdc t\u1eadp. Ch\u1ecdn th\u00e0nh vi\u00ean nh\u00f3m m\u1ed9t c\u00e1ch c\u1ea9n th\u1eadn v\u00e0 \u0111\u1eb7t m\u1ee5c \u0111\u00edch h\u1ecdc t\u1eadp hi\u1ec7n th\u1ef1c. Chia c\u00e1c nhi\u1ec7m v\u1ee5 l\u1edbn th\u00e0nh c\u00e1c nhi\u1ec7m v\u1ee5 nh\u1ecf v\u00e0 ph\u00e2n c\u00f4ng cho t\u1eebng th\u00e0nh vi\u00ean t\u1ed5. \u0110\u1ed5i m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp c\u1ee7a b\u1ea1n b\u1eb1ng vi\u1ec7c kh\u1eed b\u1ecf c\u00e1c ngu\u1ed3n ph\u00e2n t\u00e1n kh\u00e1c. Th\u00f4i d\u00f9ng laptop, emails, ph\u00f2ng chat hay \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng trong th\u1eddi gian h\u1ecdc t\u1eadp. \u0110\u1eebng l\u1ea5y \u0111i\u1ec1u tho\u1ea3i m\u00e1i khi h\u1ecdc. Ng\u1ed3i c\u1ea1nh b\u00e0n, kh\u00f4ng n\u1eb1m tr\u00ean gi\u01b0\u1eddng khi h\u1ecdc v\u00e0 ng\u1ee7 ngon ban \u0111\u00eam (7 ti\u1ebfng) \u0111\u1ec3 tr\u00e1nh m\u01a1 ng\u00e0y trong l\u1edbp. Gi\u1eef th\u1eddi kho\u00e1 bi\u1ec3u ch\u1eb7t v\u00e0 theo n\u00f3 t\u01b0\u01a1ng \u1ee9ng. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n x\u00e2y d\u1ef1ng th\u00f3i quen h\u1ecdc t\u1eadp t\u1ed1t v\u00e0 n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 theo n\u00f3 trong 3 tu\u1ea7n li\u1ec1n kh\u00f4ng l\u1ec7ch l\u1ea1c g\u00ec, th\u00ec b\u1ea1n \u0111\u00e3 c\u00f3 th\u00f3i quen h\u1ecdc t\u1eadp t\u1ed1t. Tuy nhi\u00ean, m\u1ed7i l\u1ea7n b\u1ea1n l\u1ec7ch kh\u1ecfi n\u00f3, b\u1ea1n ph\u1ea3i l\u1eb7p l\u1ea1i 3 tu\u1ea7n kh\u00e1c \u0111\u1ec3 x\u00e2y d\u1ef1ng l\u1ea1i th\u00f3i quen. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y, b\u1ea1n s\u1ebd v\u01b0\u1ee3t qua sai l\u1ea7m th\u00f4ng th\u01b0\u1eddng th\u1ee9 ba.<\/p>\n

N\u1ebfu b\u1ea1n c\u00f3 v\u1ea5n \u0111\u1ec1 c\u00e1 nh\u00e2n, n\u00f3i chuy\u1ec7n v\u1edbi c\u00e1c t\u01b0 v\u1ea5n nh\u00e0 tr\u01b0\u1eddng hay th\u1ea3o lu\u1eadn n\u00f3 m\u1ed9t c\u00e1ch trung th\u1ef1c v\u1edbi gia \u0111\u00ecnh b\u1ea1n. M\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 c\u00e1 nh\u00e2n kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft d\u1ec5 d\u00e0ng. Xin nh\u1edb r\u1eb1ng ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 cho b\u1ea1n l\u1eddi khuy\u00ean t\u1ed1t h\u01a1n l\u00e0 ng\u01b0\u1eddi y\u00eau b\u1ea1n nh\u1ea5t. Nhi\u1ec1u sinh vi\u00ean coi r\u1eb1ng h\u1ecd l\u00e0 ng\u01b0\u1eddi l\u1edbn v\u00e0 kh\u00f4ng mu\u1ed1n h\u1ecfi s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb b\u1ed1 m\u1eb9. \u0110\u00e2y l\u00e0 sai l\u1ea7m th\u00f4ng th\u01b0\u1eddng kh\u00e1c. B\u1ea1n ph\u1ea3i bi\u1ebft r\u1eb1ng b\u1ea1n v\u1eabn trong tr\u01b0\u1eddng v\u00e0 h\u1ecdc t\u1eadp l\u00e0 \u01b0u ti\u00ean th\u1ee9 nh\u1ea5t c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c v\u1ea5n \u0111\u1ec1 c\u00e1 nh\u00e2n, vi\u1ec7c h\u1ecdc t\u1eadp c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb t\u00e1c \u0111\u1ed9ng.<\/p>\n

 <\/p>\n

—-English version—-<\/p>\n

 <\/p>\n

Common mistakes in college and how to overcome them<\/p>\n

Many students go to college with enthusiastic attitudes toward better future. They know that the time in college is the best time of their lives where they learn new things, get educated, meet new friends, and have high hope that when graduate they will get good jobs, start their own families, and have comfortable lives. However, after spending time in college, some lost their motivations, became frustrated, and even wanted to quit school.<\/p>\n

There are several reasons for this problem. The most obvious mistake is many students do not understand their priorities so they do not manage their time wisely. As they first taste the feeling of independence, away from family they begin to enjoy their extra time with new friends and other activities. They keep putting off course work assignments for later date, cut classes, not finish what they must do. As a result, many do not do well in school. This lead to feelings of guilt, inadequacy, depression, and self-doubt about their capabilities.<\/p>\n

The second common mistake is they do not know how to organize their works. College program has a lot of works that must be done on a daily basis. By delay them to later date, they are overwhelmed with so many things to do. They get panic, they afraid of getting a failing grade. As a result, they spend a great deal of time worrying about their tests and homeworks, rather than completing them. Before each test, they stay up all night to cram and end up not doing well. This give them the feeling of failure and they begin to develop negative beliefs that they are \u201cnot smart enough\u201d, \u201cCannot succeed in anything:, \u201cDo not have the skills\u201d then they consider quit school.<\/p>\n

The third common mistake is many students are easily being distracted by other things and cannot concentrate. When they sit at class, they find themselves daydreaming, looking into empty space, looking at pictures of their boyfriend or girlfriend instead of listening to the lectures. Some check their emails, read online newspapers, check Facebook accounts, go to chat rooms and send text messages to friends instead of studying, etc. They sit in library but their minds are somewhere else. They lay on their beds to study then fall asleep. These activities waste most of their time and they cannot catch up with classes. When they are behind, they feel lost and eventually lose their motivation to learn.<\/p>\n

The fourth common mistake is having personal problems. Many experience financial difficulties, some have problems with boyfriend or girlfriend in college. These problems are difficult to solve and consume a lot of their energies, take away many valuable efforts. Without some helps, many will end up quitting school.<\/p>\n

The best way to solve these common mistakes is to recognize them. Once you understand that others are facing the same problems such as fear, difficult to concentrate, poor time management, indecisiveness, personal issues and they are very common among college students, then you can overcome them.<\/p>\n

The first thing is to identify study goals, and set your own priorities by discipline yourself to use your time wisely. You must set a strict schedule to study. For every one hour in class, you must have at least two hours of independent study. However, you must study in small block of time instead of long time periods to let your brain rest. You will be more successful if you study in 60 minute blocks and take frequent 15 minute breaks in between, than study for 3 hours straight, without breaks. If you can accomplish this, you have a very high chance to overcome the first two common mistakes.<\/p>\n

The second thing is to motivate yourself to study. It is difficult to do it by yourself so try to form a study group. Select the group members carefully and set realistic study goals. Break large assignments into small tasks and assign to each team members. Change your study environment by eliminate other sources of distraction. Stop using laptop, emails, chat room or mobile phone test during study time. Do not get comfortable when studying. Sit in a desk, not lay in bed when studying and sleep well at night (7 hours) to avoid day dreaming in class. Keep a strict schedule and follow it accordingly. This will help you to build a good study habit and if you can follow it in 3 weeks straight without any deviation, then you have a good study habit already. However, each time you deviate from it, you must repeat another 3 weeks to rebuild the habit. If you can do this, you will overcome the third common mistake.<\/p>\n

If you have personal problems, talk to school counselors or discuss it honestly with your family. Some personal problems cannot be solved easily. Please remember that who else can give you better advices than the one that love you the most. Many students consider that they are grown-up and do not want to ask parents to help. This is another common mistake. You must know that you are still in school and study is your first priority. If you cannot solve personal problem, your study may be impacted.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nhi\u1ec1u sinh vi\u00ean v\u00e0o \u0111\u1ea1i h\u1ecdc v\u1edbi th\u00e1i \u0111\u1ed9 nhi\u1ec7t t\u00ecnh h\u01b0\u1edbng t\u1edbi t\u01b0\u01a1ng lai t\u1ed1t h\u01a1n. H\u1ecd bi\u1ebft r\u1eb1ng th\u1eddi gian trong \u0111\u1ea1i h\u1ecdc … <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-2352","post","type-post","status-publish","format-standard","hentry","category-loi-khuyen-cho-sinh-vien"],"_links":{"self":[{"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/posts\/2352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/science-technology.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2352"}],"version-history":[{"count":1,"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/posts\/2352\/revisions"}],"predecessor-version":[{"id":2353,"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/posts\/2352\/revisions\/2353"}],"wp:attachment":[{"href":"https:\/\/science-technology.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/science-technology.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/science-technology.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}