{"id":1821,"date":"2013-07-03T20:46:19","date_gmt":"2013-07-03T13:46:19","guid":{"rendered":"http:\/\/science-technology.vn\/?p=1821"},"modified":"2013-07-03T20:46:19","modified_gmt":"2013-07-03T13:46:19","slug":"thoi-quen-hoc-tap-tot","status":"publish","type":"post","link":"https:\/\/science-technology.vn\/?p=1821","title":{"rendered":"Th\u00f3i quen h\u1ecdc t\u1eadp t\u1ed1t"},"content":{"rendered":"

H\u1ecdc t\u1eadp l\u00e0 th\u00f3i quen c\u00f2n l\u1ea1i v\u1edbi b\u1ea1n trong c\u1ea3 \u0111\u1eddi b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 qu\u00ean \u0111i\u1ec1u b\u1ea1n \u0111\u00e3 h\u1ecdc nh\u01b0ng k\u0129 n\u0103ng h\u1ecdc t\u1eadp \u0111\u01b0\u1ee3c h\u1ecdc khi b\u1ea1n c\u00f2n tr\u1ebb bao gi\u1edd c\u0169ng c\u00f2n l\u1ea1i v\u1edbi b\u1ea1n. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 l\u00e0m cho k\u0129 n\u0103ng n\u00e0y th\u00e0nh hi\u1ec7u qu\u1ea3 v\u00e0 hi\u1ec7u l\u1ef1c nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c.<\/span><\/p>\n

Nhi\u1ec1u sinh vi\u00ean coi vi\u1ec7c h\u1ecdc l\u00e0 \u0111\u01a1n gi\u1ea3n, ch\u1ec9 l\u00e0 m\u1edf s\u00e1ch ra v\u00e0 b\u1eaft \u0111\u1ea7u \u0111\u1ecdc nh\u01b0ng th\u1ef1c t\u1ebf c\u00f3 nhi\u1ec1u \u0111i\u1ec1u h\u01a1n \u0111i\u1ec1u \u0111\u00f3. M\u1ed9t s\u1ed1 sinh vi\u00ean \u0111\u1ecdc s\u00e1ch nh\u01b0ng t\u00e2m tr\u00ed c\u1ee7a h\u1ecd \u1edf \u0111\u00e2u \u0111\u00f3 kh\u00e1c. S\u1ed1 sinh vi\u00ean kh\u00e1c ph\u00e1t tri\u1ec3n th\u00f3i quen x\u1ea5u \u0111\u1ecdc ch\u00fat \u00edt r\u1ed3i nh\u1ea3y sang c\u00e1i g\u00ec \u0111\u00f3 kh\u00e1c nh\u01b0 email, ph\u00f2ng chat v\u00e0 g\u00f5 tin nh\u1eafn r\u1ed3i qu\u00ean m\u1ea5t \u0111i\u1ec1u h\u1ecd \u0111\u00e3 \u0111\u1ecdc. Nhi\u1ec1u sinh vi\u00ean ch\u1ec9 \u0111\u1ecdc v\u00e0i ph\u00fat r\u1ed3i r\u01a1i v\u00e0o gi\u1ea5c ng\u1ee7. Tuy nhi\u00ean, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3i ti\u1ebfn k\u0129 n\u0103ng h\u1ecdc c\u1ee7a b\u1ea1n b\u1eb1ng vi\u1ec7c ch\u00fa \u00fd t\u1edbi n\u01a1i ch\u1ed1n, l\u00fac v\u00e0 c\u00e1ch b\u1ea1n h\u1ecdc. B\u1eb1ng vi\u1ec7c bi\u1ebft c\u00e1ch \u0111\u1ecdc; c\u00e1ch ghi ch\u00e9p, b\u1ea1n c\u00f3 th\u1ec3 hi\u1ec7u qu\u1ea3 h\u01a1n v\u00e0 h\u1ecdc t\u1ed1t h\u01a1n. B\u1ea1n c\u1ea7n c\u00f3 \u0111\u01b0\u1ee3c m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp sao cho b\u1ea1n c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0o ch\u1ee7 \u0111\u1ec1 h\u1ecdc. B\u1ea1n c\u1ea7n lo\u1ea1i b\u1ecf m\u1ecdi sao l\u00e3ng l\u00e0m ng\u1eaft qu\u00e3ng lu\u1ed3ng h\u1ecdc t\u1eadp c\u1ee7a b\u1ea1n. \u0110\u00e2y l\u00e0 v\u00e0i l\u1eddi khuy\u00ean \u0111\u1ec3 gi\u00fap b\u1ea1n h\u1ecdc t\u1ed1t h\u01a1n:<\/p>\n

Sinh vi\u00ean c\u1ea7n c\u00f3 khu v\u1ef1c d\u00e0nh ri\u00eang cho h\u1ecdc t\u1eadp. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n t\u00ecm ra m\u1ed9t ch\u1ed7 \u0111\u1eb7c bi\u1ec7t n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc m\u00e0 kh\u00f4ng b\u1ecb sao l\u00e3ng cho d\u00f9 \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 r\u1eddi kh\u1ecfi nh\u00e0 b\u1ea1n v\u00e0 \u0111i ra th\u01b0 vi\u1ec7n. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 li\u00ean k\u1ebft ch\u1ed7 \u0111\u00f3 v\u1edbi vi\u1ec7c h\u1ecdc t\u1eadp, v\u00e0 ch\u1ec9 h\u1ecdc th\u00f4i, th\u00ec b\u1ea1n s\u1ebd c\u00f3 c\u01a1 h\u1ed9i t\u1ed1t h\u01a1n \u0111\u1ec3 t\u1eadp trung v\u00e0o ch\u1ee7 \u0111\u1ec1 b\u00e0i h\u1ecdc. Khi t\u00f4i c\u00f2n l\u00e0 sinh vi\u00ean, t\u00f4i \u01b0a th\u00edch th\u01b0 vi\u1ec7n v\u00e0 bao gi\u1edd c\u0169ng t\u00ecm m\u1ed9t g\u00f3c y\u00ean t\u0129nh xa kh\u1ecfi ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a c\u00e1c sinh vi\u00ean kh\u00e1c \u0111\u1ec3 cho b\u1ea1n b\u00e8 t\u00f4i kh\u00f4ng th\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c t\u00f4i.<\/p>\n

Khi b\u1ea1n \u1edf trong ch\u1ed7 h\u1ecdc t\u1eadp c\u1ee7a m\u00ecnh, \u0111\u1eebng cho ph\u00e9p b\u1ea3n th\u00e2n m\u00ecnh ch\u00fa \u00fd t\u1edbi b\u1ea5t k\u00ec c\u00e1i g\u00ec ngo\u00e0i vi\u1ec7c h\u1ecdc. B\u1ea1n ph\u1ea3i t\u1eaft \u0111i\u1ec7n tho\u1ea1i v\u00e0 m\u00e1y t\u00ednh b\u1edfi v\u00ec ch\u1ed7 h\u1ecdc c\u1ee7a b\u1ea1n l\u00e0 ch\u1ec9 d\u00e0nh cho h\u1ecdc t\u1eadp. Ng\u00e0y nay nhi\u1ec1u sinh vi\u00ean c\u00f3 laptop v\u00e0 d\u1ec5 d\u00e0ng “nh\u00e2n nh\u01b0\u1ee3ng” v\u1edbi c\u00e1m d\u1ed7 c\u1ee7a vi\u1ec7c ki\u1ec3m emails, v\u00e0o ph\u00f2ng chat, hay nghe nh\u1ea1c. M\u1ed9t s\u1ed1 sinh vi\u00ean b\u1ea3o t\u00f4i r\u1eb1ng nghe nh\u1ea1c gi\u00fap cho h\u1ecd h\u1ecdc t\u1ed1t h\u01a1n v\u00e0 h\u1ecd th\u00edch \u0111eo tai nghe \u0111\u1ec3 nghe nh\u1ea1c trong khi h\u1ecdc. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng v\u00e0 c\u00f3 th\u1ec3 kh\u00f4ng. N\u1ebfu b\u1ea1n bi\u1ebft th\u00f3i quen h\u1ecdc c\u1ee7a b\u1ea1n, b\u1ea1n c\u00f3 th\u1ec3 quy\u1ebft \u0111\u1ecbnh li\u1ec7u b\u1ea1n mu\u1ed1n nghe nh\u1ea1c v\u00e0 h\u1ecdc \u0111\u1ed3ng th\u1eddi hay th\u1ef1c s\u1ef1 nghe nh\u1ea1c thay v\u00ec h\u1ecdc.<\/p>\n

\u0110\u1ec3 duy tr\u00ec t\u1eadp trung t\u1ed1t, khu v\u1ef1c h\u1ecdc t\u1eadp c\u1ee7a b\u1ea1n c\u1ea7n c\u00f3 \u00e1nh s\u00e1ng th\u00edch h\u1ee3p, th\u00f4ng gi\u00f3 t\u1ed1t, v\u00e0 d\u1ec5 truy nh\u1eadp v\u00e0o t\u00e0i li\u1ec7u h\u1ecdc t\u1eadp v\u00e0 \u0111\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao t\u00f4i tin th\u01b0 vi\u1ec7c l\u00e0 ch\u1ed7 l\u00e0m vi\u1ec7c t\u1ed1t nh\u1ea5t. H\u1ecdc t\u1eadp trong m\u00f4i tr\u01b0\u1eddng qu\u00e1 thu\u1eadn ti\u1ec7n c\u00f3 xu h\u01b0\u1edbng l\u00e0m cho t\u00e2m tr\u00ed v\u1ea9n v\u01a1, \u0111\u00f4i khi bu\u1ed3n ng\u1ee7. N\u1ebfu n\u00f3 qu\u00e1 d\u1ec5 d\u00e0ng l\u00e0m sao l\u00e3ng b\u1ea1n th\u00ec b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng t\u1eadp trung l\u00e2u \u0111\u01b0\u1ee3c.<\/p>\n

B\u1ea1n ph\u1ea3i \u0111\u1eb7t m\u1ee5c \u0111\u00edch cho t\u1eebng phi\u00ean h\u1ecdc t\u1eadp nh\u01b0ng gi\u1eef cho n\u00f3 \u0111\u1ea1t t\u1edbi \u0111\u01b0\u1ee3c. Khi t\u00f4i c\u00f2n l\u00e0 sinh vi\u00ean, m\u1ed7i ng\u00e0y t\u00f4i \u0111\u1ec1u \u0111\u1eb7t cho m\u00ecnh m\u1ed9t danh s\u00e1ch c\u00e1c vi\u1ec7c \u0111\u1ec3 h\u1ecdc v\u00e0 m\u1ee5c \u0111\u00edch cho t\u1eebng ch\u1ee7 \u0111\u1ec1. Xo\u00e1 c\u00e1c m\u1ee5c kh\u1ecfi danh s\u00e1ch l\u00e0 t\u1ed1t h\u01a1n vi\u1ec7c th\u00eam ch\u00fang v\u00e0o. \u0110\u1eb7t m\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n \u0111\u1ec3 \u0111\u1ea1t t\u1edbi \u0111\u01b0\u1ee3c c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n c\u00f3 c\u01a1 h\u1ed9i t\u1ed1t h\u01a1n \u0111\u1ec3 l\u00e0m ch\u00fang, v\u00e0 b\u1ea1n s\u1ebd thu \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c tho\u1ea3 m\u00e3n v\u00e0 nhi\u1ec7t t\u00ecnh, t\u1eeb vi\u1ec7c \u0111\u1ea1t t\u1edbi m\u1ee5c \u0111\u00edch s\u1ebd d\u1eabn b\u1ea1n \u0111i l\u00ean tr\u01b0\u1edbc. Ch\u1eb3ng h\u1ea1n: \u0110\u1ecdc to\u00e0n b\u1ed9 ch\u01b0\u01a1ng 5 c\u1ee7a l\u1edbp l\u1ecbch s\u1eed trong tu\u1ea7n n\u00e0y v\u00e0 tr\u1ea3 l\u1eddi \u0111\u00fang m\u01b0\u1eddi c\u00e2u h\u1ecfi \u1edf cu\u1ed1i ch\u01b0\u01a1ng. Ho\u00e0n th\u00e0nh m\u01b0\u1eddi l\u0103m v\u1ea5n \u0111\u1ec1 ng\u1eafn c\u1ee7a ch\u01b0\u01a1ng 7 m\u00f4n t\u00ednh to\u00e1n tr\u01b0\u1edbc khi l\u00ean l\u1edbp. B\u1eb1ng vi\u1ec7c l\u00e0m \u0111i\u1ec1u \u0111\u00f3 theo c\u00e1ch n\u00e0y b\u1ea1n s\u1ebd c\u00f3 \u00fd t\u01b0\u1edfng v\u1ec1 c\u00e1ch b\u1ea1n \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb gi\u1ea3i quy\u1ebft b\u1ea5t k\u00ec m\u1ee5c \u0111\u00edch nghi\u00ean c\u1ee9u n\u00e0o b\u1ea1n \u0111\u1eb7t ra cho b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n

Gi\u1eef quy\u1ec3n s\u1ed5 \u0111\u1ec3 vi\u1ebft ra nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng m\u00e0 b\u1ea1n ph\u1ea3i nh\u1edb. \u1ede \u0111\u1ea1i h\u1ecdc c\u00f3 nhi\u1ec1u t\u00e0i li\u1ec7u v\u00e0 kh\u00f4ng th\u1ec3 n\u00e0o bi\u1ebft h\u1ebft ch\u00fang \u0111\u01b0\u1ee3c. Nhi\u1ec1u sinh vi\u00ean c\u00f3 xu h\u01b0\u1edbng c\u1ed1 g\u1eafng ghi nh\u1edb nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c. \u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e1ch \u0111\u00fang \u0111\u1ec3 h\u1ecdc trong \u0111\u1ea1i h\u1ecdc. B\u1ea1n ph\u1ea3i \u0111\u1ecdc qua c\u00e1c ch\u01b0\u01a1ng \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n r\u1ed3i quay l\u1ea1i l\u1ea7n th\u1ee9 hai \u0111\u1ec3 nh\u1eadn di\u1ec7n nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng v\u00e0 vi\u1ebft ch\u00fang ra trong c\u00e1c c\u00e2u ng\u1eafn m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ghi nh\u1edb trong s\u1ed5 tay c\u1ee7a b\u1ea1n. Sau \u0111\u00f3, \u0111\u00f3ng s\u00e1ch l\u1ea1i v\u00e0 c\u1ed1 g\u1eafng \u0111\u1ecdc s\u1ed5 tay c\u1ee7a b\u1ea1n \u0111\u1ec3 xem li\u1ec7u b\u1ea1n c\u00f3 th\u1ef1c s\u1ef1 hi\u1ec3u \u0111i\u1ec1u ch\u01b0\u01a1ng \u1ea5y n\u00f3i g\u00ec. \u00d4n l\u1ea1i ch\u01b0\u01a1ng \u0111\u00f3 m\u1ed9t l\u1ea7n n\u1eefa \u0111\u1ec3 ch\u1eafc r\u1eb1ng b\u1ea1n \u0111\u00e3 n\u1eafm \u0111\u00fang m\u1ecdi \u0111i\u1ec1u quan tr\u1ecdng. T\u1eeb gi\u1edd tr\u1edf \u0111i, s\u1ed5 tay c\u1ee7a b\u1ea1n l\u00e0 \u0111i\u1ec1u b\u1ea1n th\u1ef1c s\u1ef1 c\u1ea7n bi\u1ebft. Ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ecdc ba l\u1ea7n n\u00e0y l\u00e0 r\u1ea5t hi\u1ec7u qu\u1ea3 trong h\u1ecdc t\u1eadp \u0111\u1ea1i h\u1ecdc. \u0110i\u1ec1u n\u00e0y c\u0169ng gi\u00fap tr\u00e1nh vi\u1ec7c h\u1ecdc nh\u1ed3i nh\u00e9t c\u1ea3 cu\u1ed1n s\u00e1ch v\u00e0o ph\u00fat ch\u00f3t.<\/p>\n

V\u00ec ch\u00fang ta kh\u00f4ng ph\u1ea3i l\u00e0 m\u00e1y m\u00e0 c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c kh\u00f4ng ng\u1eebng, b\u1ea1n c\u1ea7n c\u00f3 l\u00fac ngh\u1ec9 \u0111\u1ec1u \u0111\u1eb7n, \u0111\u1ec3 gi\u1eef cho t\u00e2m tr\u00ed b\u1ea1n t\u01b0\u01a1i t\u1eafn. Tuy nhi\u00ean, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 duy tr\u00ec h\u1ed9i t\u1ee5 c\u1ee7a b\u1ea1n trong c\u00e1c l\u00fac ngh\u1ec9 \u0111\u00f3. B\u1ea1n bi\u1ebft c\u00e1i g\u00ec d\u1ec5 d\u00e0ng l\u00e0m sao l\u00e3ng b\u1ea1n, cho n\u00ean trong l\u00fac ngh\u1ec9 tr\u00e1nh b\u1ea5t k\u00ec c\u00e1i g\u00ec m\u00e0 c\u00f3 th\u1ec3 l\u00e0m cho b\u1ea1n m\u1ea5t h\u1ed9i t\u1ee5. \u0110\u1eebng n\u00f3i chuy\u1ec7n v\u1edbi b\u1ea1n b\u00e8 hay \u0111\u1ecdc email trong l\u00fac ngh\u1ec9. \u0110\u00e2y l\u00e0 th\u1eddi gian h\u1ecdc t\u1eadp c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n v\u00e0 b\u1ea1n c\u1ea7n duy tr\u00ec h\u1ed9i t\u1ee5.<\/p>\n

Khi b\u1ea1n th\u1ea5y b\u1ea3n th\u00e2n m\u00ecnh kh\u00f3 t\u1eadp trung, th\u1eed \u0111i d\u1ea1o quanh ch\u1eebng 5 ph\u00fat r\u1ed3i m\u1edbi ti\u1ebfp t\u1ee5c. M\u1ed9t b\u00e0i th\u1ec3 d\u1ee5c nh\u1eb9 nh\u01b0 b\u01b0\u1edbc \u0111i c\u00f3 th\u1ec3 gi\u00fap cho n\u00e3o b\u1ea1n \u0111\u01b0\u1ee3c l\u00e0m t\u01b0\u01a1i v\u00e0 \u00edt c\u0103ng th\u1eb3ng. N\u1ebfu b\u1ea1n v\u1eabn kh\u00f4ng th\u1ec3 h\u1ecdc \u0111\u01b0\u1ee3c th\u00ec \u0111\u01a1n gi\u1ea3n \u0111\u00f3ng s\u00e1ch l\u1ea1i v\u00e0 \u0111i v\u00e0 l\u00e0m c\u00e1i g\u00ec \u0111\u00f3 kh\u00e1c trong m\u1ed9t gi\u1edd hay \u0111\u1ea1i lo\u1ea1i nh\u01b0 v\u1eady r\u1ed3i quay l\u1ea1i. \u00c9p bu\u1ed9c b\u1ea3n th\u00e2n b\u1ea1n h\u1ecdc s\u1ebd kh\u00f4ng \u00edch l\u1ee3i g\u00ec. Xin nh\u1edb r\u1eb1ng b\u1ea1n kh\u00f4ng ph\u1ea3i h\u1ecdc m\u1ecdi l\u00fac. B\u1ea1n s\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n n\u1ebfu b\u1ea1n c\u00f3 th\u1eddi k\u00ec ngh\u1ec9 ng\u01a1i gi\u1eefa c\u00e1c phi\u00ean h\u1ecdc li\u00ean t\u1ee5c. V\u1edbi sinh vi\u00ean \u0111\u1ea1i h\u1ecdc, c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 l\u00e0m t\u01b0\u01a1i l\u00e0 tham gia v\u00e0o t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 n\u00e0o \u0111\u00f3 nh\u01b0 \u0111i b\u1ed9, tham gia v\u00e0o th\u1ec3 thao nh\u01b0 b\u00f3ng b\u00e0n, c\u1ea7u l\u00f4ng hay t\u1eadp th\u1ec3 d\u1ee5c nh\u1ecbp \u0111i\u00eau. C\u1ed1 g\u1eafng c\u00f3 gi\u1ea5c ng\u1ee7 \u0111\u00eam t\u1ed1t \u00edt nh\u1ea5t s\u00e1u t\u1edbi b\u1ea9y ti\u1ebfng nh\u01b0 b\u1ea1n c\u00f3 th\u1ec3, v\u00e0 b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y t\u01b0\u01a1i t\u1eafn v\u00e0 s\u1eb5n s\u00e0ng h\u1ecdc t\u1eadp th\u00eam.<\/p>\n

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—-English version—-<\/p>\n

 <\/p>\n

Good study habit<\/p>\n

Study is a habit that stays with you throughout your life. You may forget what you have learned but the study skills learned when you were young always stay with you. That is why it is important to make this skill as effective and efficient as much as possible.<\/p>\n

Many students consider learning is simple, just open a book and start reading but actually it is much more than that. Some students read books but their minds are somewhere else. Other students develop bad habit of reading a little then jumping to something else such as emails, chat rooms and texting then forget what they have read. Many students only read for few minutes then fell asleep. However, you can improve your study skills by pay attention to where, when and how you study. By knowing how to read; how to take note, you can be more efficient and learn better. You need to get your studying environment set up so that you can concentrate on the subject matter. You need to remove all distractions that disrupt the flow of your study. Here are few advices to help you to study better:<\/p>\n

Students need to have a dedicated area for studying. It is important that you find a specific place where you can study without distractions even if that means leaving your home and go to a library. If you can associate that place with studying, and studying only, then you will have a better chance of concentrating on the subject matter. When I was student, I prefer the library and always find a quiet corner far away from the rest of other students so my friends cannot find me.<\/p>\n

When you are in your studying place, do not allow yourself to pay attention to anything but study. You must turn off your phone and computer because your study place is for study only. Today many students have laptops and it is easy to \u201cgive in\u201d to the temptations of checking emails, enter chat rooms, or listen to music. Some students told me that having music helps them to study better and they like to put on headphone to listen to music during study. It may work and it may not. If you know your study habit, you can decide whether you want to listen to music and study at the same time or really listen to music instead of study.<\/p>\n

To maintain good concentration, your studying area needs to have adequate lighting, proper ventilation, and easy access to study materials and that is why I believe library works best. Studying in an environment that is too comfortable tends to make the mind wander, and sometime feel asleep. If it is too easy to get distracted then you may not be able to concentrate for long.<\/p>\n

You must set a goal for each study session but keep it achievable. When I was student, each day I set myself a list of thing to study and a goal for each topic. It is better to cross items off a list than to add them on. Setting your goals achievable means you have a better chance of making them, and the sense of satisfaction and enthusiasm you will get from reaching each goal will drive you forward. For example: Read the entire chapter 5 of the history class for this week and answer ten questions at the end of the chapter correctly. Complete fifteen short problems of the chapter 7 of the calculus course before come to class. By doing it this way you will have an idea of how you are prepared to deal with whatever study goal you set for yourself.<\/p>\n

Keep a notebook to write down important things that you must remember. In college there are so many materials and it is impossible to know them all. Many students have a tendency to try to memorize as much as possible. That is not the proper way to study in college. You must read through the chapter at least once then go back the second time to identify important things and write them in short sentences that you can memorize in your notebook. Afterward, close the book and try to read your notebook to see if you really comprehend what the chapter is all about.\u00a0 Review the chapter one more time to make sure that you have correctly captured all the important things.\u00a0 From now on, your notebook is what you really need to know. This method of reading three times is very effective in college studying. This also helps to avoid cramming the whole book at the last minute.<\/p>\n

Since we are not a machine that can work non-stop, you need to take regular breaks, to keep your mind afresh. However, it is important to maintain your focus during those breaks. You know what easily distracts you, so during your break avoid anything that is likely to get you lose focus. Do not talk to friends or read emails during the break. This is your quality study time and you need to stay focus.<\/p>\n

When you find yourself difficult to concentrate, try to walk around for 5 minutes then continue. A light exercise like walking could help your brain to refresh and less stressful. If you still cannot study then simply close the books and go and do something else for an hour or so then come back. Forcing yourself to study will not help. Please remember that you do not have to be studying all the time. You will be more effectively if you have rest periods in between solid studying sessions. For college students, the best way to refresh is to participate in some light exercise such as walking, participate in sports such as Ping-Pong, Badminton or Aerobic exercises. Try to have a good night sleep at least six to seven hours as much as you can, and you will feel refreshed and ready to study more.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

H\u1ecdc t\u1eadp l\u00e0 th\u00f3i quen c\u00f2n l\u1ea1i v\u1edbi b\u1ea1n trong c\u1ea3 \u0111\u1eddi b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 qu\u00ean \u0111i\u1ec1u b\u1ea1n \u0111\u00e3 h\u1ecdc nh\u01b0ng k\u0129 n\u0103ng h\u1ecdc … <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-1821","post","type-post","status-publish","format-standard","hentry","category-loi-khuyen-cho-sinh-vien"],"_links":{"self":[{"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/posts\/1821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/science-technology.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1821"}],"version-history":[{"count":1,"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/posts\/1821\/revisions"}],"predecessor-version":[{"id":1822,"href":"https:\/\/science-technology.vn\/index.php?rest_route=\/wp\/v2\/posts\/1821\/revisions\/1822"}],"wp:attachment":[{"href":"https:\/\/science-technology.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/science-technology.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/science-technology.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}